Book Your FREE Breakthrough Session! 

In this 50 minute phone session I'll listen to your unique goals

and health needs, and begin formulating your success plan!

Don't worry, there's no further obligation after the consultation.

It's a free gift from me to you. 

What's next after

your FREE Breakthrough Session?  

The two most common paths to wellness are

Group Coaching or One on One Coaching.

The Breakthrough Session helps me get to know you,

and together we discover which path is right for you.

Group Coaching

 30  Days  to  Healthy  Living

One on One Coaching

 Building  Healthy  Habits 

This is not a fad diet. This is a LIFESTYLE.

I TEACH you how to make better choices regarding your health. You will get Arbonne Essentials nutritional support for the full 30 days PLUS coaching, accountability and support, meals plans, shopping lists and recipes!

Programs start the 1st and 3rd Monday of EVERY month!
  • Bi-monthly sessions: 50 minutes (phone or in-person)

  • Session Summary (with list of accomplishments and goals)

  • Email and text support between sessions

  • Handouts after each session (with tools to support your homework)

  • Recipe offerings to fit your goals for optimum health

  • Personal growth exercises

  • Thoughtful gifts to support your progress

  • Support and Accountability motivators throughout to keep you focused!

  • VIP status that allows you free entry into my workshop series.

Keep up with Catch Wellness:

  • Facebook Clean Grey
  • Instagram - Grey Circle
  • LinkedIn - Grey Circle
  • Twitter - Grey Circle
  • YouTube Clean Grey